Therapy

SARA offers free and confidential therapy for survivors of all ages and genders who have been affected by sexual violence. We are able to provide long-term or short-term therapy services.

Therapy services at SARA are trauma-informed. Our Therapists are trained in Eye Movement Desensitization and Reprocessing (EMDR), mindfulness, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and/or other experiential modalities. Therapy services are offered in English only at this time.

All prospective Therapy clients meet with a staff Advocate first to assess their needs and to determine the best fit for Therapy services. Referrals are made to therapists outside of SARA when appropriate.

If you are interested in SARA’s Therapy services, please contact our office at 434-295-7273.