Therapy

SARA offers free and confidential therapy for survivors of all ages and genders who have been affected by sexual violence. We are able to provide long-term or short-term therapy services.

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Therapy services at SARA are trauma-informed. Our Therapists are trained in Eye Movement Desensitization and Reprocessing (EMDR), mindfulness, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and/or other experiential modalities. Therapy services are offered in English only at this time.

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All prospective Therapy clients meet with a staff Advocate first to assess their needs and to determine the best fit for Therapy services. Referrals are made to therapists outside of SARA when appropriate.

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If you are interested in SARA’s Therapy services, please contact our office at 434-295-7273.