24-Hour Hotline: 434-977-7273
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Teen Resilience Group
Friday, February 19, 2021, 08:00am - 05:00pm
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Teen Resilience Group

Meets Tuesdays, March 2-April 20, 2021 on Zoom from 5:00-6:00 pm.

Resilience is the ability to return to being healthy and hopeful after bad things happen. Resilience can buffer the impact of the trauma and suffering that we experience. In these groups, we will focus on three areas to help build and strengthen participants’ resilience: self-regulation, co-regulation, and positive self-identity.  We will discuss topics including emotions, emotion regulation, mindfulness/the mind-body connection, healthy relationships and connections, healthy communication, boundaries, consent, and positive self-identity.  

Teen Resilience Group will be co-facilitated by our Child and Family Advocate, Christine, and Outreach Advocate, Jessica. 

To reserve a space, please email This email address is being protected from spambots. You need JavaScript enabled to view it.


Here’s a little more about our facilitator: 

As the Child and Family Advocate, Christine’s role is focused on working with survivors 18 and under as well as their loved ones and guardians. She primarily works with those who are looking for support and need a safe place to process the trauma they have experienced and connecting them with other resources in our community.  



About SARA

The mission of the Sexual Assault Resource Agency (SARA) is to eliminate sexual violence and its impact by providing education, advocacy and support to men, women and children. Our vision is a community free from sexual violence.

Communities Served

We are located in Charlottesville, Virginia and serve:

  • City of Charlottesville
  • Albemarle County
  • Louisa County
  • Nelson County
  • Fluvanna County
  • Greene County

Contact SARA

 Charlottesville, Virginia

 24-Hour Hotline: 434-977-7273
        Hotline Disclosure

 Office: 434-295-7273

 Email:This email address is being protected from spambots. You need JavaScript enabled to view it.

 or fill in the form on our contact page